In 100 g (Grams) of Lamb, New Zealand, imported, Intermuscular fat, cooked there is 0.104 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lamb, New Zealand, imported, Intermuscular fat, cooked.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Lamb, New Zealand, imported, Intermuscular fat, cooked

Lamb, New Zealand, imported, Intermuscular fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, Intermuscular fat, cooked are listed below.

Water	29.57 g	29.57%
Energy (calorie)	596 kcal
Energy (joule)	2494 kJ
Protein	8.53 g	8.53%
Total lipid (fat)	62.44 g	62.44%
Ash	0.4 g	0.4%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.39 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	118 mg	0.12%
Potassium, K	198 mg	0.20%
Sodium, Na	52 mg	0.05%
Zinc, Zn	1.77 mg
Copper, Cu	0.039 mg
Manganese, Mn	0.006 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, Intermuscular fat, cooked